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About Tri-n-Run Coaching
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Events
Articles
IRONMAN Racing During the Pandemic
Seminar Mental Fitness
Seminar - Creating a Training Plan
Seminar - Mastering Masters Triathlon & Running
Race Report - Kona 2016
Seminar - Goal Setting & Race Selection
Spring Cycling
Race Report - IRONMAN Worlds 70.3 in Chattanooga
Race Report IM Louisville 2017
Race Report - Kona 2018
Race Report IM Virginia Blue Ridge 2021
Race Report - 70.3 World Championships 2023
6 Weeks to 35 Years
Contact Me
Goal Setting & Race Selection - Winter 2017
http:/www.mynovant.org
http:/www.mynovant.org
Mental Fitness - Spring 2018
http:/www.mynovant.org
http:/www.mynovant.org
IRONMAN Racing in the Pandemic
November 2020
http:/www.mynovant.org
http:/www.mynovant.org
Race Report - IRONMAN Virginia Blue Ridge - June 2021
Mastering Masters Triathlon & Running - Spring 2016
http:/www.mynovant.org
http:/www.mynovant.org
Running and Triathlon - 6 Weeks to 35 Years
Race Report - IRONMAN World Championships - October 2016
http:/www.mynovant.org
http:/www.mynovant.org
Race Report - IRONMAN 70.3 World Championships , Lahti, Finland - August 2023
Creating a Training Plan - Winter 2018
http:/www.mynovant.org
http:/www.mynovant.org
Race Report - IRONMAN World Championships 70.3 - September 2017
http:/www.mynovant.org
http:/www.mynovant.org
Articles & Seminars
Race Report - IRONMAN Louisville - Octoer 2017
Spring has Sprung - Preparing for Spring Cycling - Spring 2017
http:/www.mynovant.org
http:/www.mynovant.org
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